{"id":12,"date":"2011-01-05T08:02:54","date_gmt":"2011-01-05T08:02:54","guid":{"rendered":"https:\/\/www.affordablemassage.com.au\/i\/?page_id=12"},"modified":"2022-12-31T01:01:05","modified_gmt":"2022-12-31T01:01:05","slug":"sports-massage","status":"publish","type":"page","link":"https:\/\/www.affordablemassage.com.au\/i\/?page_id=12","title":{"rendered":"Sports Massage"},"content":{"rendered":"<p><a href=\"https:\/\/www.affordablemassage.com.au\/i\/wp-content\/uploads\/2011\/01\/iStock5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-36\" title=\"iStock5\" src=\"https:\/\/www.affordablemassage.com.au\/i\/wp-content\/uploads\/2011\/01\/iStock5-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.affordablemassage.com.au\/i\/wp-content\/uploads\/2011\/01\/iStock5-300x199.jpg 300w, https:\/\/www.affordablemassage.com.au\/i\/wp-content\/uploads\/2011\/01\/iStock5.jpg 425w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Sports massage is a specialized form of massage therapy which focuses on enhancing athletic performance and improving pre- and post-event recovery for athletes of all levels.<\/p>\n<p>Sports massage benefits include:<\/p>\n<ul>\n<li>Prevention of injury<\/li>\n<li>Exercise recovery: allowing the athlete to get back to training faster<\/li>\n<li>Rehabilitation of any aches, pains or injuries which may affect athletic performance<\/li>\n<\/ul>\n<p>As with all massage sports massage increase in circulation which in turn flushes out toxins such as lactic acid and inflammation and helps to promote your body&#8217;s natural healing process<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sports massage is a specialized form of massage therapy which focuses on enhancing athletic performance and improving pre- and post-event recovery for athletes of all levels. Sports massage benefits include: Prevention of injury Exercise recovery: allowing the athlete to get back to training faster Rehabilitation of any aches, pains or injuries which may affect athletic [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.affordablemassage.com.au\/i\/index.php?rest_route=\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.affordablemassage.com.au\/i\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.affordablemassage.com.au\/i\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.affordablemassage.com.au\/i\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.affordablemassage.com.au\/i\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12"}],"version-history":[{"count":0,"href":"https:\/\/www.affordablemassage.com.au\/i\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.affordablemassage.com.au\/i\/index.php?rest_route=\/wp\/v2\/pages\/5"}],"wp:attachment":[{"href":"https:\/\/www.affordablemassage.com.au\/i\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}